記事No | : 1062 |
タイトル | : 741813 |
投稿日 | : 2015/09/16(Wed) 11:55:38 |
投稿者 | : michael kors handbags |
参照先 | : http://www.michaelkorsmkwallet.com/ |
For my experiment, I chose a new habit (daily push ups) and linked it to an existing habit (showering). With this experiment, the new habit came before the existing habit but the trigger is still from the existing habit. In other words, your new habit doesn’t have to come after the sequence of actions of your existing habit.
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